Our Mission is Your Personal Practice
“Choose a place… that is clean, quiet and cool, a cave with a smooth floor, without stones and dust, protected against wind and rain and pleasing to the eye.”
~ Shvetashvatara Upanishad 2:10, 5th century BCE
Ready to invest in a more authentic relationship with your yoga practice?
Want to feel and hear your inner self and be inspired to come to your yoga practice wherever and whenever you are?
Let Our Yoga Club Support You!
Five Videos uploaded every week - Accessible to All Levels - Set in Serene Natural Places
Focus on your own personal journey, the beauty of silence, and the meditative aspects of classical yoga.
Restorative - Beginners - Intermediates
Gain strength, fitness, and flexibility at the same time
Choose From a Variety of Vids - 1 min to 20 minutes
Bonus Uploads - Breathing, Calming, Inspiring & Meditative
Whatever Your Level - Progress at Your Own Pace!
JOIN NOW
Click for Code - Receive 15% off your first 2 months!
Our Yoga Club has your back. We tailor our teaching to meet your individual goals and provide the motivation you've been lacking to consistently get on your Mat. Our unique combination of quality sequencing and personalized Member Support ensures you have all the tools you need to succeed.
Your Teacher Kate
Kate Healy Dykes has been practicing Yoga @ Home for over 40 years. She knows the struggle is real. Kate is right there beside you, every step of the way, ready to answer your questions, support your efforts, and see you through to an authentic Personal Practice that works.
The Community
Practice with others who share your dream of manifesting more guilt=free Me Time. Our supportive and friendly virtual Community may be the jumpstart you have been looking for. Follow the journeys of others who, just like you, are seeking consistent quality time to Just Breathe.